I have been privileged to teach many wonderful women in the cozy studio in my home in Israel. Throughout the years, I've had requests from students for recordings of classes they can listen to at home at times that are convenient for them.
Though there is certainly no lack of yoga classes online; there is a great need for quality yoga classes catering to the sensitivities of the Jewish woman.
My goal is to provide a large selection of many types of yoga while keeping the spirit and soul of the classes inline with our faith.
ONLINE YOGA CLASSES
With new classes added regularly, I hope to cater not only to the different needs of many women, but to the constantly evolving needs of every woman.
Be in tune with your body and pick a class based on your energy level, a certain area of your body that may need some extra TLC, or depending on how much time you have.
Don't be afraid to try something new! You may be pleasantly surprised.
WHAT STUDENTS SAY
I love my students and my favorite part of teaching is seeing them walk out lighter, calmer, more confident, and ready to take on the rest of their day.
That was perfect! Somehow you know exactly what my body needs!
Yoga helped lower my blood pressure.
I am so much more energetic and cheerful on the days I do Yoga. It's amazing how it's hard work, yet relaxing and energizing at the same time.
If you have any questions, comments, or suggestions, I'd love to hear from you.
I offer in-person group and private classes in Ramat Beit Shemesh as well.
Nachal Zevitan 4/4
Beit Shemesh, Israel
American Line: 973.685.4482